Transform in 4
PROGRAM STARTS APRIL 28TH
Transform your health in 28 days! Experience Sustainable Weight Loss Without Calorie Counting or Food Restrictions...
– Embrace Lasting Results!
Do any of these situations resonate with you?...
Struggling to Lose Weight – Do you feel trapped in a cycle of dieting and exercising with fleeting results, constantly battling to lose weight, only to end up back at square one – or worse, heavier than before?
Confused and Overwhelmed – Are you overwhelmed by complicated calorie counting, and constrained by unrealistic and rigid diets, leaving you confused about what truly works for your body?
Battling Alone – Do you find yourself fighting your weight loss battle solo, feeling isolated without the support, guidance, and accountability that could make all the difference in your journey?
If so, you are not alone!
Like many people, you may have faced these same frustrations, encountering only fleeting success and recurring disappointment.
This cycle of unfulfilled weight loss attempts can take a toll on your life and self-esteem, often leaving a sense of defeat and hopelessness.
Yet, this doesn't have to be your story.
Through my own journey with weight struggles and my experience helping countless clients, I've uncovered the transformative potential of whole, minimally processed foods.
This insight was the catalyst for our new program – a life-changing approach that has empowered numerous women to not only lose weight but also significantly enhance their overall well-being.
Introducing
Transform in 4
Transform in 4 is more than just a diet plan – it's a 4-week journey towards a healthier you. Focusing on whole foods, this comprehensive program offers a balanced approach to nutrition. Say goodbye to calorie counting and eliminating food groups.
Embarking on a path to lasting change can be daunting, but with Transform in 4, you're never alone. Our program equips you with all the tools, unwavering support, and an encouraging community, you need to ensure a smooth and successful journey to wellness. Not only will you lose weight, you'll also experience an improvement in mood, energy levels, and sleep quality.
Whether you have 2 hours a week to dedicate to training or 5 hours a week to dedicate to training. We'll work with you to create a plan that fits your needs.
Already have a gym membership elsewhere or looking to workout at home but looking for more direction?
Great! We'll program for that. We have both in-studio and remote/online only options available.
Looking for a personalized program plus access to a premier team personal training studio?
Awesome! We got you.
Already have a membership with Verus Fit Transformation Lab?
Excellent! We will make sure your program is what you need for this extra push!
PLUS...
Everybody in the challenge will get nutritional guidance so you know exactly what to eat & support because its always easier when people got your back.
Bottom line: You're getting an all encompassing coaching program to deliver the result you want that goes beyond our 4 weeks together!
The Details:
Each day, you'll follow the simple plan and check in with 5 questions.
The Daily Check-Ins:
Supportive Lunch
Supportive Dinner
2L of Water
30 Minutes of Daily Movement
No Alcohol
We're keeping it simple, but that doesn't mean it'll be easy.
Your goal this challenge is 90% compliance.
It's time to dial in your behaviors & boost your way to the results you want!
Nutrition Plan
Experience a transformation with our easy-to-follow Nutrition Plan. It's tailored to help you effortlessly drop bodyfat, without obsessing over calories or complex rules.
Delicious Recipes
Dive into over 30 recipes that are anything but bland. Each mouth-watering option is crafted to be as tasty as it is nutritious, ensuring your meals are always a highlight.
Success Calls
Join our weekly Success Calls where we'll answer your questions and provide the insights you need to confidently navigate your journey and achieve your goals.
Education
Feel empowered by daily lessons that are designed to build lasting skills and habits, help you overcome eating challenges and maintain focus on your journey.
Accountability
Stay motivated and on track! We're here for you throughout the program, offering accountability and a helping hand whenever you need it, just a message away.
Online Community
Be part of an vibrant community to learn and grow together. Share your experiences and get support from people who are on the same path as you, every step of the way.
Program Bonuses
Unlock extra value with our special bonuses! Each of these carefully crafted guides and tools is designed to enhance your Transform in 4 journey.
Super Shake Guide
Kickstart your day with our Super Shake Guide. It's filled with quick and delicious protein shake recipes for a nutritious and energizing start.
Restaurant Guide
Navigate menus with confidence with our Restaurant Guide. It offers practical tips for making healthy choices while enjoying meals out.
Grocery Lists
Meal planning simplified! Our grocery lists and meal plans make shopping effortless, ensuring a week of healthy, delicious meals.
Transform in 4
Program Starts On April 28th
A comprehensive, easy-to-follow 28-day nutrition plan
Over 30 delicious and nutritious recipes
Remote workouts for home, travel, or your own gym
Daily inspirational lessons for ongoing motivation
Success calls for guidance, support, and Q&A
Access to an exclusive online community
Support and accountability throughout your journey
Bonus: Recipe guide for energizing super shakes
Bonus: Restaurant survival guide
Bonus: Ready-to-use meal plans and shopping lists for hassle-free preparation
Lorna Ellis
“I joined the Verus family when I had just turned 50 and was not making my health and wellness a priority. Calvin provided the expertise and accountability needed to make permanent lifestyle changes with nutrition, cardio/strength training that provided the opportunity to reach my goals.
Now that I've into my 60's, I have never felt better in my life! I have lost and kept off 30+ pounds and have increased my overall strength, stamina, and energy. Verus has also introduced me to an incredible group of people from the community through classes and team training. This is my total solution for physical, mental and spiritual wellness.”
Money Back Guarantee
We're confident in our program, and we want you to be too. That's why we offer a no-risk, money-back guarantee. If you actively engage with all aspects of the program and adhere to our guidance for the full 28 days, yet don't experience the progress we promise, we'll refund your investment. This is our commitment to your success and satisfaction.
We stand behind our program and are committed to your success, so you can join with complete confidence and peace of mind. When you join Transform in 4, there's nothing to lose – except those unwanted pounds! Imagine waking up every day feeling energized and confident, in control of your health and fitting into your favorite clothes!
Maribel Munoz Montoya
Transformation! It encapsulate the journey of my physical and mental growth since coming back to Verus year ago. At my age I feel better than I've felt in a decade.
Frequently Asked Questions
There's only one price for members & non-members. What's the deal?
You're right - you noticed we simplified our pricing this year.
We aren't providing you a certain number of training days, our goal is to provide you with a comprehensive program that fits your needs.
So - we're providing you with personalized programming the correlates with the number of hours each week you have available to dedicate to the training.
This might be at Verus Fit- this might be on your own - this might be a combination of that.
Whatever it looks like for you, we'll make sure you have what you need to be successful!
I've Never Worked Out, Is This For Me?
YES! You do not need experience in training or with cooking in order to find success in this program.
We meet you where you're at NOW - no need to get in shape first.
Everybody has a Day 1 - we're here to make your Day 1 less scary!
When are Team Personal Training Sessions Offered?
Verus Fit Team Personal Training is offered Mon-Sat at various times throughout the day.
Each training session is led by a highly qualified and attentive Verus Fit Coach.
We use the Vagaro app so you can reserve your spot & limit space to 20 participants.
This allows the coach to adequately coach each participant into the right position!.
Tell Me About the Prizes!
Let's be clear, as much as we LOVE giving prizes, your driving force should be deeper than that.
It's not about how much weight you lose how quickly, it's about creating habits you can continue long past the 4 weeks.
BUT everybody who hits the challenge goal of 90% compliance & finishes the challenge gets a challenge exclusive T-shirt.
You SHOULD be proud of signing up and committing to yourself and COMPLETING the challenge.
And you SHOULD show it off to the world!
This challenge t-shirt will be a reminder that you can do hard things, so be sure you commit to the challenge.
Larynn Bolyer
I enrolled in Verus Fit Challenge even though I was skeptical. It was really cool because it gave me something to work toward and taught me ways to be healthy that were about working out, as well as stress, sleep, nutrition, and more. I am extremely glad I participated. As a remote participant, I didn’t get to go to the gym but enjoyed the remote workouts and the supportiveness and accessibility to the coaches. Coach Calvin personally checked on me after an injury, and I would recommend the program and gym to all looking for a gym to join. If I lived close enough, this gym would absolutely be the gym I went to.
Transform in 4
Program Starts On April 29th
A comprehensive, easy-to-follow 28-day nutrition plan
Over 30 delicious and nutritious recipes
Remote workouts for home, travel, or your own gym
Daily inspirational lessons for ongoing motivation
Success calls for guidance, support, and Q&A
Access to an exclusive online community
Support and accountability throughout your journey
Bonus: Recipe guide for energizing super shakes
Bonus: Restaurant survival guide
Bonus: Ready-to-use meal plans and shopping lists for hassle-free preparation
In-Studio Pricing:
Only $497 $297
or $149 x 2 (split pay)
{Includes unlimited access to Verus Fir}
Remote-Only Pricing:
Only $297 $197
or $99 x 2 (split pay)
{Does Not Include access to Verus Fit}
Member Pricing:
Only $157 $57
{For current active membees at Verus Fit}
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